30.3 million Americans have diabetes. Another 84.1 million have prediabetes but 90% of those people are unaware they have it. In this episode we’ll look at how to prevent and reverse type 2 diabetes with an educated change in diet.

What you’ll learn in this episode

• Whether fats or carbs are contributing to the prevalence of diabetes
• The two foods you need to eliminate from your diet to prevent metabolic syndrome
• Why well-known professor Tim Noakes has changed his mind on what diet is best and how he reversed his type 2 diabetes.
• The free Diabetes Summit that covers the latest cutting edge research in diabetes

Links & resources mentioned:

• Optimum Health Scorecard
• Facebook support group
• The free Diabetes Summit – online resource

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Catch you next time on Eternal Health,

Laura