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Listen to this week’s episode of the Eternal Health Podcast with Laura:

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I have long been promoting and writing about the benefits of an alkaline diet and more recently discovered the benefits of the keto diet. Discover how and why a combo of the two is the sweet spot for great health, prevention of degenerative disease and sustained weight loss.

What you’ll learn in this episode

  • How to have metabolic flexibility for great health and your health insurance policy
  • How to prevent and reverse Type 2 Diabetes
  • How to avoid the ‘keto flu’
  • Why alkaline electrolytes are vital to a healthy diet

To share your thoughts:

  • Leave a note in the comments section below.
  • Ask a question via my Contact page.
  • Send me a voice message.
  • Share this show on Twitter, Facebook, or Pinterest.

To help out the show:

Thanks for listening!

Catch you next time on Eternal Health,

Laura

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