Listen to this week’s episode of the Eternal Health Podcast with Laura:
Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you’ll love.
What you’ll learn in this episode:
- The two key things to avoid when drinking your green smoothies
- All the equipment you need
- The 5 key ingredients for your perfect smoothie
- The amazing superfoods that take your green smoothies to the next level of taste and health benefits.
Links & resources mentioned:
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Thanks for listening!
Catch you next time on Eternal Health,
Laura
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