VIP Intensive Health Coaching 2017-12-02T16:52:42+00:00

Luxury VIP Intensives


The time, space, attention & setting you need to succeed

Intensives provide a tailored coaching & training experience where you’ll get my undivided expert attention, in an intimate & luxurious one-on-one transformative couple of days.

What if you could…
  • Feel slim, light, comfortable in your own skin and confident in the attractive clothes you’d like to wear.

  • Have a set of exciting, plant-based meals that you love and are contributing to your great health.

  • Get out of pain and experience healing.

  • Eliminate your fears, doubts, and excuses.

  • Learn the step-by-step process that will get you from starting and stuck to unlimited possibilities and powerful health.

  • Be happy, at peace, calm and stress-free.

  • Experience the body, mind, spirit and emotional health you’ve always dreamed of.

Why a luxury VIP intensive?

You’re invited to join me for a full two days of health mentoring – looking at body, mind and spirit – as well as decadent healthy meals and entertainment in one of four luxury locations.

You’ll discover the exact steps you need in order to go from struggling with a health challenge, overweight, tired, stressed or in need of deep healing to experiencing a huge personal transformation, and increasing your confidence and ability to make positive changes and see the great results you’re looking for.

We will spend two days together, in luxury, in a private coaching setting, where you’ll get my signature coaching program intensified into longer, face-to-face coaching. You’ll get my undivided attention and I will hold the space for you to discuss what’s really going on and be free to make breakthroughs, even if you’ve struggled in a particular area for many years.

Intensives are all about focusing on your specific needs, goals and desires so you can be sure to get everything out of this day that you’ve set the intention to get.

This is your chance to start living the life you were designed to live – slim, healthy, happy energised and free – life as you’d only previously envisaged but now can become your reality. And it all starts with meeting me in a wonderful location.

It’s truly a once-in-a-lifetime opportunity to work with me in person and learn all my diet and integrated health strategies and techniques that have given me and my many clients success.

When you come on a VIP intensive you:

  • Are giving yourself permission to focus and learn in a luxury and immersive setting which helps you to step into the power of great body, mind and spirit health.
  • Get out of your normal routine and environment to make it much easier to break through limiting patterns and mindset that have been holding you back.
  • Enter a nurturing and caring environment so you can take time to focus on what you most need and want and have the time and space to adjust, rethink and reorganise as necessary.
  • Will be revitalised and supported to becoming the very best version of yourself.
  • Awaken to new ways of thinking, eating, healthy habits and opportunities that you may not have seen or appreciated before.
  • You’ll discover the truth about how you can have truly abundant life and health, as you were designed to have.
  • Have a new friend and expert mentor championing you on!

For people who realise that the best investment they can make right now is in their physical, mental, emotional & spiritual health & want to catapult their success in just two prolific days – in luxury.

Each VIP intensive is multi-layered & completely tailored to your needs but here are some of the topics we could be focusing on during our two days together…


  • Your diet and how to make some easy healthy switches for foods that are holding you back.

  • Delicious plant-based meal ideas.

  • Creating a bespoke weight loss and meal plan.

  • Your body’s acid-alkaline balance.

  • Finding and eliminating hidden toxins around your home.

  • Hydration and water filters.

  • The lowdown on supplements & superfoods and the few potent ones that I recommend.

  • Your own personal fitness and gym/exercise program.

  • Natural methods for healing and getting out of pain.

  • Strategies for having much more intrinsic energy.

  • Planning and coaching for a race or event.

  • Creating a healthy relationship to alcohol or caffeine.

  • How to optimise your amount and quality of sleep.


  • The mental game of weight loss and improving your health.

  • How to have positive control over your emotions and moods.

  • Discovering and honing your personal ‘brand’.

  • Getting clear on your strengths and your natural ability to excel and influence – at work and at home.

  • Mind de-clutter and media detox.

  • Renewing your mind with God’s Word.

  • Rewiring negative thought patterns and behaviours to focus on more beneficial ones.

  • How to feel empowered in any situation.

  • Reading list of wonderful books that have transformed my life (and will yours too!).

  • Improving your mental health and wellness and significantly reducing stress.


  • Discover how to have ultimate peace and certainty about your future, no matter what your circumstances.

  • How to have true and complete spiritual healing and regeneration.

  • Increase your connection with God and other people.

  • Stepping into the ‘fruit of the Spirit’ – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.

  • Examining and upgrading the lens you view the world around you through.

  • How to have ultimate power in your life to use for the benefit of you, your loved ones and others.

  • How to truly love more – yourself and others.

  • Exploring spirituality in a way that is much more powerful than commonly selected techniques such as yoga, mindfulness or meditation.

  • Feel supremely loved and cared for through your powerful connection in the spiritual realm.

Your Coach – Laura Rimmer

laura-rimmer-vip-intensive-day-coaching-walking-cath-kidston-boden-skirtI’ve made optimum health across all three areas of our being – body, mind and spirit – my life’s mission.

I can confidently say that I am physically healthy, slim, fit and youthfully vibrant. I’m mentally happy and stress-free and I’m spiritually regenerated (not in my own strength, in the power of Jesus through the Holy Spirit). But this wasn’t always the case.

A few years ago, I was tired, overweight, stressed, unhealthy (a smoker, a junk food addict and an excessive drinker), unhappy and spiritually in a very dark place (although I wouldn’t have recognised that at the time). If any of this is familiar to you, I’ve been there too and let me reassure you that there is a way out.

Now I jump out of bed each day after connecting with my two best friends – Jesus and my husband – happy, energised and ready to tackle the day. I love the work I do and I have energy to run my business and to also serve in my church and community, sing in a philharmonic choir and run marathons.

I have coached hundreds people 1-1 all over the world in diet and integrated health over the past ten years and I love seeing people achieve their own health success.

If you had told me fifteen years ago that I’d have the life I have now, I wouldn’t have believed you.
I didn’t think it was possible for me!

In desperation I hired a coach. In fact I hired a few – a health coach, a gym trainer, a stop-smoking coach, a business coach, a CBT practitioner – and I also went to lots of personal development seminars and events.

The investment was huge for me – I put all of my disposable income and most of my savings into coaching but as the weeks and months passed, I could see things positively changing in my life from the coaching and mentoring that I was receiving.

I thank God every day for the blessings he has given me and I’d love to share this with you.

By investing in a VIP intensive with me, you get my years of experience, expertise, coaching and clarity intensified into two powerful days (without all the mistakes I made along the way).

I want you to think of me as much more than a coach. I’m here to be your trainer, your thought partner, your sounding board and your biggest supporter.

But I have to warn you…I want you to commit 100% to your own success and I will do the same.

What’s included in your VIP intensive:

Benefits of coaching with me

  • Feel slim, light, comfortable in your own skin and confident in the attractive clothes you’d like to wear.

  • Set your weight loss goal, achieve it and sustain it – no more drama and yo-yoing.

  • Deep healing of your body, mind and spirit.

  • Creating a purposeful approach to your health and life with simple, measurable habits in place.

  • Increased energy (without the need for caffeine or sugary stimulants).

  • Improved sleep.

  • Clearer focus to help you manage your work and other aspects of your life – family, hobbies, fitness, social and spiritual.

  • Clothes that fit better (you can ditch the frumpy and bring out the more attractive clothes in your closet!).

  • Advanced strategies to manage stress.

  • Renewed confidence and sense of purpose.

  • A more radiant & glowing skin tone.

  • A new and positive understanding & appreciation of nutrition and relationship with the foods you choose to eat.

  • A sense that you are in the driving seat and feel confident managing your health and wellbeing, (rather than feeling helpless and giving your power away to a doctors and pills).

Your choice of location…

South West Coast, England

London, England

Southern California, USA

Paris, France

Make this year the year that you feel amazing about your diet, health, body & life-direction.

Why work with me?

1. My powerful but gentle approach

I was once described by a boss of mine as a ‘fist in a silk glove’. I was initially offended by this and asked her to clarify what she meant. She went on to explain that I am very calm, kind and gentle on the outside and in the way I communicate but I deliver powerfully impactful messages and training. I think this actually sums up the way I work pretty well.

I won’t pull any punches and I will say things how they are, but it will be delivered in love and truth and with the purpose of helping you move forward to get better results. My unique no-nonsense approach has worked well to get great results for my clients.

If you’re looking for a fluffy, ‘nice’ coach who will empathise endlessly with your situation and validate negative patterns and drama, that’s not me. If you want results and help that’s proactive and clear but kind, calm but heart-centred, analytical but truthful and multi-layered – I’m definitely the coach you’re looking for.

2. I value your time & resources

I like to keep things simple. Our time together will be focused, well-crafted and goal-oriented. Nothing I coach on is random, I put together sessions that create synergy to elevate your life across all areas of your health – body, mind, spirit and also into the areas of relationships, family and career.

In my own life, at any one time I usually have four of my own mentors and coaches who guide me in my business, health, spiritual life and relationships. They give me clear actions and answers to my questions in a timely manner and I really value that. I provide the same to my clients.

3. I’m highly qualified & experienced

Anyone can get a Nutritionist qualification in a matter of months but not everyone has over a decade and a half of in-the-trenches experience, expertise and proven successes with thousands of people around the world – I have.

Whatever your situation, I have seen it before and will not be phased by it. I will not judge you, I’ll work with you professionally and with a clear plan to get you the results you desire.

In some instances, as your coach, I will see things about you that you may not be able to see because it’s too close to home. I will use my expertise to come up with a plan of action and guide you in a gentle and loving way.

I want to see you get great results with your health and to experience true LIFE, as God has intended for us.

4. A truly integrated & faith-centred approach

We are wonderfully complex beings, made up of body, mind and spirit and to neglect any one aspect would be to miss the complete picture. My coaching is centred around all three areas, so that we maximise your results.

I pray for all of my clients, knowing that we need God’s help for every step of the journey. I am happy to go as deep as you like in the spiritual and multi-layered aspects of life and health.

5. I am 100% invested in you

We won’t just spend time talking in circles and how no one is perfect. No, we will create strategic, clear and actionable items for you to accomplish and succeed with. We will be building small and big wins, week on week.

Also, if I see something that you may be missing, I will tell it to you straight, in a loving way (trust me it’s helpful). I’m that push you need and I won’t settle for the stories you have been telling yourself that have kept you stuck.

Don’t worry – it will be fun, there will be no overwhelm and you’ll enjoy the process and our time together.

Is this right for you?

This is for you if…

  • You’re chronically sick, overweight, tired, in pain, depressed or stressed and are ready to make a change.
  • You realise that what you’ve been doing isn’t working, and you’re willing to take the steps that are already proven to work and get the expert guidance and support you need.
  • You’ve had enough of ‘just getting by’ in your health and life.
  • You want to jump out of bed in the morning with energy and feeling great in your body.
  • You thought you had it together spiritually but more recently you’re not so sure. Your spirituality is becoming burdensome and making you more isolated.
  • You want deep healing in your body, mind and spirit.
  • You want peace of mind, joy and peace, rather than fleeting pleasures and highs and lows.
  • You’re fed up of waiting for your life to change, you’re ready to take the proven and simple actions needed to get healthy, slim & full of vitality.
  • You’re ready to stop making excuses and start living the life that you know is possible for you.

What’s next?

  1. Click the button below and complete the short contact form to arrange a complimentary consultation (40 minutes).
  2. We’ll get crystal clear on your health goals and what needs to be done to take you there from where you are now, and make sure we’re a good fit to work together.
  3. You’ll purchase your 2-day VIP intensive coaching package, and I’ll send your personalised Welcome Pack and Contract, as well as your login details to my comprehensive online programs. (You’ll get clearer on your goals and begin seeing results even before we start working together!).
  4. We’ll set the date and location for our time together and arrange travel and accommodation.
  5. We’ll arrange our pre-VIP calls to connect and prepare you for our 2 days together. Then we’ll meet for your VIP intensive as scheduled. Your coaching will run from approximately 10am-5pm both days, with lunch and breaks, and then entertainment, pampering and/or sightseeing after.

Want a deeper level of support, high-level coaching and training in a fraction of the time? Need to kickstart your health and body goals?

… then my VIP Intensive is exactly what you’ve been searching for.

Are you ready?


Special note: I have worked with some powerful and high-profile people and I can assure all of my clients of complete confidentiality and discretion at the level you request. If you have high public visibility or would class yourself as a celebrity, or are another health, mindset or spirituality coach but are struggling and want direction, you can feel confident working with me.


Are results guaranteed? 2018-01-18T11:39:40+00:00

I am an experienced and results-driven health coach and Nutritionist with over 15 years of multi-layered analytical expertise. So can I help you? Yes. However, this is not intended to replace a one-on-one relationship with a qualified medical doctor or health care professional and is not intended as medical advice. It is intended to supplement any advice you are currently being given and to provide you with natural health coaching – as a sharing of knowledge and information from my in-depth research and experience.

You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

As you can imagine, results aren’t something that I can fully guarantee. Why? Because every single one of us is different. That said, my clients have had amazing results implementing everything I teach in my programs and coaching – as you can see from my testimonials – and I truly believe this is possible for you, too, if you’re committed to doing the same. I firmly stand behind everything I will share with you in this program because I know that this has worked for me and for many of my clients. I’ll give you the recipe, but you’ve got to bake the (healthy) cake!

What if I can’t afford it? 2018-01-18T11:40:29+00:00

I’ve never let money hold me back in my own life, I’m a firm believer in resourcefulness rather than resources. Therefore, I never let my clients make money excuses either. If you’ve read this far, you know you need help! You’ve found me for a reason, and my program is resonating with you for a reason. I invite you to schedule your free consultation call and I can walk you through multiple ways that you can find the money to invest in coaching. You are resourceful!

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