Let’s work together
NOW IS YOUR TIME
I feel your pain
Life is for living to the full and let’s face it, at times you don’t feel like you are. When it comes to your body and health, what you’ve been doing recently hasn’t been working and it’s time to acknowledge it. You’ve spent enough time trying to do this thing called ‘health’ by yourself and struggling to see any meaningful results.
Don’t worry, I’ve been there and whilst it’s frustrating and tempting to beat yourself up about where you’re at right now, or bury your head in the sand, I’m here to tell you that there absolutely is a way out and the sooner the better.
With the right guidance and a proven plan, you can absolutely experience healing, greater energy and that trim, healthy body that you desire. Trust me – I’ve seen it over and over again with my clients.
Why you need a coach
If you’re thinking to yourself ‘If I just had more discipline’ or ‘I just need the right information’ – STOP.
It’s not about either of those things. The one thing that every single person I’ve met who is succeeding at any given area in life has is…a coach.
Someone to guide you with their expertise, hold your hand, acknowledge your struggles and successes, help you to correct course when you’re veering off and pin-point the exact things that will make the biggest difference to you right now.
I’m that coach that will help you get lean, healthy and energised. I care about your success and want to help you.
It took me years to reach optimum health – slim, youthfully vibrant and with great fitness, but looking back on it, my success could have come so much more quickly if I had reached out to a mentor early on.
Invest in yourself
By working with me in my dynamic 8-week, 1-year or 2-day intensive coaching programs, you can expect to reach your goals much sooner than you would on your own (if at all) and experience the thrill of getting your body and health back on track and to where you want it, with full support.
Ways to work with Laura
FOUR WEEKS
Keto Life
My newest and very popular program which runs for 30 days in a group setting, Keto Life gives you everything you need to understand, start and thrive on the keto diet for superior health and healing, brain health and rapid weight loss. It has a strong focus on including alkaline mineral rich foods and electrolytes as a key strategy for healthy ketosis.
TWELVE WEEKS
Health For Life
My 90-day full-life, holistic health group programme. We cover everything from diet, hydration, sleep, exercise, balancing your hormones, healthy meals, productivity and spirituality to get you lasting health, healing and energy improvements in your body, mind and spirit and food freedom.
EIGHT WEEKS
Alkaline, Slim & Energised
This is my signature 8-week one-to-one personal and online coaching program to help you lose weight, get onto the path of healing and enjoy great energy levels – permanently. No more yo-yoing, this will give you the tools, skills and habits to make a lasting positive change to all areas of your life and health.
SIX OR TWELVE MONTHS
1-1 Coaching Program
You’ll work with me one-on-one for either six or twelve full months to take your body, mind and spirit health to the next level and finally start living the life you really desire. All the training, clarity, support, accountability, tools and motivation you need to succeed in living a truly extraordinary LIFE, one easy step at a time.
TWO DAYS
Luxury VIP Intensive
Work with me one-on-one for two full days in a luxury location and let’s accelerate your journey to body and health success. All intensives are tailored to your personal needs and enable fast, deep and lasting transformation. You’ll be shocked at what we can accomplish during your own VIP intensive.
Simple to follow & I’ve seen some amazing benefits…
“I would highly recommend Laura’s coaching mainly because it’s a good balance of accountability on a regular basis where we’d agree some actions and at the end of the week you know you’re going to get a call from Laura, you really want to get those good results in the bag and to be able to say that you’ve really seen some good benefits, which I have. For me that was a really good way of motivating myself to stay on the right track. Her coaching is simple to follow and it works very well and I have seen some amazing benefits with my health.
Laura, thank you for your help and diligence with helping me get back on track. Again, I would highly recommend her 1-1 coaching, it’s great value for money, it’s really simple, Laura’s very passionate about what she does and this has enabled me to take my diet much more seriously than I used to.”
– THOMAS DUNNE, IRELAND
““Laura is extremely heart-centred. She really cares for you and will help you every step of the way.”
NADA HOGAN – NEW YORK, USA
“Thank you for your help. I have lost 9lbs in just over a month and I feel amazing!”
TRACY ALEXANDER – FLORIDA, USA
“I had a big open sore in the middle of my tongue for over 4 years (suffering from Collagenous Colitis) and could hardly taste any food I ate. It’s now disappearing and is only a small mark now. Laura, how do I thank you for your wonderful work? THANK YOU!”
ANNEKE SWANEPOEL, SOUTH AFRICA