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Listen to this week’s episode of the Eternal Health Podcast with Laura:

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Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you’ll love.

What you’ll learn in this episode:

  • The two key things to avoid when drinking your green smoothies
  • All the equipment you need
  • The 5 key ingredients for your perfect smoothie
  • The amazing superfoods that take your green smoothies to the next level of taste and health benefits.

To share your thoughts:

  • Leave a note in the comments section below.
  • Ask a question via my Contact page.
  • Send me a voice message.
  • Share this show on Twitter, Facebook, or Pinterest.

To help out the show:

Thanks for listening!

Catch you next time on Eternal Health,

Laura

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