Our tap water is pretty toxic – it’s wise to filter it but not all filters are equal or very effective. Alkaline water filters that add in electrolytes and produce alkaline ionized water are great  but alkaline water is a controversial topic and there is a lot of misunderstanding. In this episode of Eternal Health, I interview Ian Blair Hamilton, inventor of the fabulous water filter that I use and recommend and he answers the questions ‘what is alkaline water and what are the benefits of alkaline water?’

What you’ll learn in this episode

• The toxic effects of our tap water and implications of mineral deficiencies in our water table.
• The importance of alkaline minerals like Potassium, Magnesium, Calcium and Sodium
• Why expensive water ionizers are not necessary or effective
• The Ultrastream alkaline water filter and why it’t the best filter available.

Links & resources mentioned:

• Ultrastream Alkaline Water Filter Ionizer  – USA
• Ultrastream Alkaline Water Filter Ionizer – UK
• Keto & Alkaline 5-Day Challenge & Free Comprehensive Keto Foods List
• Optimum Health Scorecard
• Facebook Keto & Alkaline Diet Support Group
• FREE audible trial (get a free audiobook)

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Catch you next time on Eternal Health,

Laura