health principles

EH025: 12 Diet Principles For Great Health For Life

EH025: 12 Diet Principles For Great Health For Life

Laura Rimmer2018-04-30T16:42:32+00:00April 9th, 2018|Categories: Alkaline Diet, Body Health & Weight Loss, Eternal Health Podcast, Health For Life, Prevent & Reverse Disease|Tags: carbs, health for life, health principles, LCHF diet, macronutrients|

Hi, I’m Laura! I’m an online Nutritionist and health coach of 10 years, Hay House author, host of the podcast ‘Eternal Health’, speaker, ultra-marathon runner and soprano singer. I deliver no-nonsense, multi-layered health expertise to busy people like you who are looking to achieve high performance in your life and could do with a diet and health tune-up (or overhaul). I went from overweight, tired, unfit smoker in my early 20s to lean, fit and youthfully vibrant in my late 30s.

I’ve studied with the world’s top nutrition doctors and I can help you achieve the body, health, healing and energy you desire through a proven whole food keto diet and healthy lifestyle. I love Jesus, my husband Chris, singing Bach’s B Minor Mass, budgies and trying out new fat bomb recipes.